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    Dr. Thal as visiting surgeon at Yonsei University
    Medical Center Seoul, Korea
Raymond Thal,MD - Sports Medicine & Arthroscopic Surgery
Meet
Raymond Thal, MD

Orthopaedic Surgeon
& Medical Innovator

Dr. Thal is an orthopaedic surgeon, sub-specializing in sports medicine & arthroscopic surgery.

10 Massages and Stretches for a Frozen Shoulder

Source: healthline
Frozen shoulder syndrome occurs when the mobility of your shoulder joint is restricted to the degree that it feels frozen in place. The limited range of motion of your shoulder joint makes it difficult or painful to perform certain movements. To regain mobility, you must create an effective treatment plan involving stretching and massage.

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Sports Medicine Topics

Click on the topics below to find out more from the orthopedic connection website of American Academy of Orthopaedic Surgeons.

  • American Academy of Orthopaedic Surgeons
  • Arthroscopy Association of North America
  • Washington Football Team
  • The American Orthopaedic Society for Sports Medicine
  • Washington Sports Medicine Institute
  • OrthoBethesda
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